Go to Home Page








Contact Us | Privacy Policy ©2014 Wirral 3Ls

All Courses | The Course Week at a Glance
Card Making & Paper Craft | Drawing & Sketching | Learn to Paint | Oils & Acrylics | Pastels | Patchwork & Quilting | Portraits | Watercolour Painting |
Ballroom & Latin Dance | Keep Fit | Pilates | Salsa & Exercise! | Tai Chi | Tap Dance For Health | Yoga | Summer Holidays Continuation Classes |
Chester History | History of the British Empire | Liverpool History | Local History | The Making of Britain | The Making Of The Modern World | Wirral History |
French | German | Italian | Spanish |
Archaeology | Art History (1850 - present) | British Art (1951 - present) | British Art & Design (1851 - 1951) | Computing | Creative Writing | Digital Cameras | Digital Imaging | English Literature | Family History | Mad about Movies | Philosophy - the examined life | Photography | Singing For Pleasure | Tasty Cooking For All |
Help!

Tai Chi

Tutor: Master Kam Lau
Mondays 2.30-4.00
Term starts 28th April 2014
Wednesdays 12.30-2.00
Term starts 30th April 2014

The traditional art of Chinese health exercise is practised by performing a set of routine exercises in slow motion. The movement is beneficial and graceful and suitable for all ages, allowing students to develop a relaxed and open awareness of body, breath, mind and emotions. The highly regarded Chinese Chi Kung (Qigong) system (Five Animal Frolics) will be also taught in the course.
Equally suitable for men and women.