Yoga Tutor: Elaine Corlett

Wednesdays 10-12

This is a course designed for the beginner or more experienced. It offers an easy and gentle introduction to the techniques and practices of Yoga, and further develops learners’ abilities. Equally suitable for men and women.

Intermediate

Mondays 10-12

Yoga clears the mind and gently exercises the body. The result is a release from the physical and mental stress of everyday living. Sessions will cover posture, pranavama, breathing. Only for those with some experience. Equally suitable for men and women.