Leisure, laughter & learning
For the mainly over 50's
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Chair Aerobics £40


A class for those who find standing for any length of time difficult or uncomfortable. Chair-based exercises will improve arms, legs, tums and bums, and there will be no floor work. We will use hand weights & bands (optional). Class will consist of a warm-up low impact routine, stretching, and cool down. A fun class to meet new people and feel revitalised.


Available Classes

Chair Aerobics £40

With Pam Sands,

Friday Midday (13:00 - 14:00)

Class Times

Unless otherwise stated, standard class times are as follows:

Morning:    10:00 - 12:00
Midday:      12:15 - 14:15
Afternoon: 14:30 - 16:30

How to book a course - click here